Polycystic Ovary Syndrome (PCOS)

What is polycystic ovary syndrome

What it is and how it presents

Lack or infrequency of ovulation

 Irregular or absent menstrual cycles, often exceeding 35 days or skipped for months.

Hyperandrogenism (excess male hormones)

Leads to acne, oily skin, hirsutism (excess hair growth on the face or body), and thinning scalp hair.

Polycystic appearance of ovaries on ultrasound

Ovaries show a high number of small follicles arranged along the periphery often described as a “string of pearls.”

Metabolic consequences

Commonly includes insulin resistance, weight gain, mild fatty liver, and increased risk of type 2 diabetes.

Causes and risk factors

How PCOS is diagnosed

Ovulatory dysfunction

 Infrequent periods, long cycles, or complete absence of menstruation.

Clinical or biochemical hyperandrogenism

Signs such as excessive hair growth or elevated testosterone levels on lab tests.

Polycystic ovaries on ultrasound

Twelve or more small follicles in each ovary or increased ovarian volume.

Exclusion of other causes

 Thyroid disorders, hyperprolactinemia, or congenital adrenal hyperplasia must be ruled out.

Health and fertility implications

Management and supportive strategies

Cycle regulation and ovulation induction

Hormonal therapy (e.g. contraceptives or progestins) and ovulation-stimulating drugs for those trying to conceive.

Weight loss and nutritional interventions

A modest weight reduction (5–10%) can significantly improve ovulation and lower androgen levels.

Managing androgen-related symptoms

Anti-androgens and topical treatments may help reduce acne and unwanted hair growth.

Mental health support

Counseling and psychological care can improve stress management and body image acceptance.